The Importance of HBCUs in the 21st Century
By Wane A. Hailes In Columbus the months of October and November have become synonymous with HBCU Classics. The Tuskegee
Q&A with Stacey Turner by Leslie Hudgins
Q. What inspired you to start Adults P.L.A.Y. (Participating Living Active and Youthful) of Columbus, and how does your vision influence the mission and activities of the organization?
A. Realizing that as adults we get so consumed with the mundane of life that we forget to prioritize our health. Also, realizing as we get older, we may not have friends that are adventurous and want to step outside of the norm. I wanted to create an environment where strangers can become friends and share in adventures. My vision influences the mission and activities by thinking of meaningful events that can add value into adult's lives. One of my proudest events are the coloring events. I have, Tamara Liz, who has a master's in art therapy remote in via zoom to explain to the participants the therapeutic benefits of coloring as an adult.
Q. Can you share a specific moment or experience that solidified your decision to launch Adults Play of Columbus?
A. My decision to launch Adults P.L.A.Y. of Columbus, Ga., came when I realized I wanted to reach more than my coworkers. Prior to launching the group, I was pulling in my coworkers to engage in various activities either while at work or after. Through the group I can invite community members to come out skating, hiking, biking, swimming, coloring etc.
Q. Can you share some of your background and experiences that led you to establish a health and wellness group focused on adult recreational activities?
A. I have a bachelor of arts in history; so I love to research. Prior to launching the group… I read several self-help books about discipline, motivation, effectiveness etc. Some of the most common remarks in these works reference childhood and incorporating play in adulthood.
Q. What are some of the biggest challenges you’ve faced in running a health and wellness group focused on adult play and recreation?
A. The biggest challenge is getting people to respect the name of the group. Upon first glance at the name, one may consider some less than favorable meanings. The group is bigger than the box some people try to place us in. I applaud all members who have raised their frequency and understand the true mission of the group. It’s a health and wellness thing.
Q. How have you overcome these obstacles?
A. I uphold the integrity of the group by being mindful of what is shared or displayed in the group. I, also, remind the participants that the word PLAY is an acronym. The “A” stands for more than being active in fitness. To have a well-rounded life one should be active mentally, socially, financially, emotionally, spiritually, cognitively and behaviorally. This list is not all inclusive, but it hits a lot of the aspects we share within the group.
Q. What are your future goals for Adults P.L.A.Y. of Columbus?
A. That’s a loaded question, there are several future goals. I’ll give a hint for one but can’t go into more details until we iron them out, but there’s a chance I’ll be working with a local doctor’s office doing recreational outreach for staff and patients. Another little insight, Adults P.L.A.Y. and other health enthusiasts are teaming up to create a special adult community event when the weather gets a little cooler. Stay connected to the group to learn more at a future time.
Q. What impact has Adults P.L.A.Y. of Columbus had on the community?
A. As a group we donated to Christina’s Toy Drive through Reach for4 Your Dreamz Inc. (charity that helps small businesses and individuals) and we also donated to Hope Harbour (domestic violence shelter). Individually, I’ve had several people advise me that coming to the group has kick started their zeal for life again.
Q. How can the community and potential volunteers get involved and support your mission?
A. Stay connected by joining the Facebook group: Adults P.L.A.Y. of Columbus, Ga. (Visit https://www.facebook.com/groups/427878274011263/about)
Q. How did you come up with the name?
A. I wanted a name that would remind adults of a well-balanced childhood. When I was younger, I played outside a lot. I had to go to school, do homework at home, or do chores before going outside, but I did it. I wasn’t responsible for taking myself to the doctor, but I went. It’s the same way now; instead, we are responsible for 'what we do’ and ‘how we do it’. So, I wanted to remind adults how to get your responsibilities handled and get back to doing what is necessary for a healthy lifestyle. It all boils down to SELF-CARE! Self-Care is more than (s manicure and pedicure). It’s the complete health and wellness of your being.